Natural Cures for Insomnia That Addresses The Emotional Root
Insomnia is a very common problem. In fact, about one third of the population had some form of sleep problem in the last one year.
I bet you are wondering why you are suddenly suffering from insomnia. Usually there is not much apparent reason. Sure may be you are a little stressed from work or family issues. But you are coping with them right?
Well, the thing is that it is an accummulation of emotional events and tension that has led to this point.
Your system is merely manifesting a symptom like insomnia to tell you that it has a lot of emotional baggage that needs to be cleared out.
When I clear them out for my clients, they are usually surprised to know that events that occurred many years ago is still causing havoc in their system. After clearing them, they immediately feel 'lighter' and relieved.
So how does these stress and emotional tensions really cause the insomnia?
Actually the relationship of emotions and qi with our well-being has been establish over 2000 years ago in the oldest medical text called Huang Di Nei Jing.
According to Huang Di Nei Jing, “all kinds of diseases are caused by disorder of qi. This disorder of qi movement is disturbed by extreme changes in emotions.”
Hence, balanced emotions ensure good mental and physical health.
So yes, there was some kind of emotional event that has resulted in disruption of your qi flow or ‘blocked qi’ that caused your insomnia.
Well... even a little level of stress can cause emotional tension.
For example, some one calling you names seems trivial but nonetheless there may be some kind of emotional tension as a result of that. How we deal with many of our issues is that we often park them aside. This allows us to carry on with our life. However, emotions are energy and when it is parked in our body, many times we don’t allow ourselves to let go of them.
Many ‘blocked qi’ could have accummulated due to all the emotional tension we experienced. Eventually the symptoms like insomnia will manifest.
Sure… if you suppress them with pills or when it eventually subsides, the ‘blocked qi’ is still in your system. Eventually it may manifest in other symptoms to tell you again that you still need to clear these emotional baggage.
It’s kind of like how the anti-virus in your computer regularly alerts you that you need to check the computer. And it will continuously do that until you clear the system.
That is why people with chronic insomnia can eventually develop other symptoms like
So this practice of Blocked Qi Healing (BQRT) is a systematic energy healing technique that allows us to identify not only the 7 basic emotions described in Huang Di Nei Jing but we dive into 56 emotions that we experienced. After identifying the details of this emotions and possibly the event, we release them.
After peeling off these blocked qi one by one, most clients immediately feel 'lighter' and reported to sleep better.
It's Unexplainable But Insomnia Gone
We did a session on block qi to improve the condition of insomnia, and again, after 2-3 days, I was able to sleep better. I find that I no longer have the insomnia problem and it was totally gone. <read more>
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