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Do I Need to Think About Chakra Healing? By Riki Duport

Although You May Not See Physical Attributes Of An Illness Due To
Energy Imbalances. You Will Be Aware Of The Difference In
Your Emotions. Chakra Balancing Ignites The Healing Process.

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A chakra relates to and broadcasts the energy of life force; it is a point of alignment in the body. Chakra comes from the Sanskrit word that describes a constantly spinning wheel or the sphere aural energy we each have.

Many traditional Hindu writings suggest that there are nearly 90,000 points of Chakra throughout a person's body. Although, there are seven Chakras that are more important than all of the rest. These Chakras exist from the bottom of the spine all the way up to the top of the head.

The originating point of these chakras is from the root or base chakra, and then moving up the spinal column we have the sex or navel chakra, the stomach or solar plexus chakra, the heart chakra, the throat chakra, the brow or third eye chakra and the crown chakra. These seven major chakras receive and transmit signals to and fro from the universal surroundings or the infinite cosmos. It influences the spiritual, mystical, emotional, intellectual, corporeal and psychological condition of an individual.

Chakras have been described in several different ways, but all of these descriptions have one common characteristic. Whether it be from the Chinese medicinal point of view or the Hindu point of view these descriptions are all similar. It is the understanding of the experiences of people and the way that the human mind thinks and goes through different emotions.

Whether or not we are awake the chakras are in constant motion. This constant activity will influence the structure, appearance, physical disorders, glandular processes as well as our thoughts and deeds. However, if there is a chakra malfunction in one or more points that can be brought on by various reasons an imbalance will develop which will make itself known in other areas of our being.

It is believed that this is due to the chakras being connected to the endocrine glad that is found in our body. If a chakra gets off balance at all then we can have what is called a disturbance in the normal behavior of the endocrine gland and all that is attached or linked to it.

You can safely say any major ailments or illnesses that your body may be suffering with can be related to an unbalanced chakra. It is important to maintain the proper chakra balance in order to keep your body functioning properly. Even though you may not see any physical attributes of an illness or an imbalance, you may see a difference in your emotions.

One of the biggest causes of chakra imbalance is the repressed or forgotten emotional baggage we carry due to those past traumatic experiences. Many individuals habitually bury their bad memories into their subconscious, unaware that these emotional toxins that are buried inside them will influence their bodies on a cellular level.

Therefore, it is essential to deal with emotional baggage once and for all in order to maintain a proper balancing of the chakras which ignites a healing process to begin on the physical self.

You must realize that Chakra healing is extremely good for your body and that you can also directly influence each and every one of your Chakras. You can do this by employing techniques such as Reiki healing, color therapy, aromatherapy, chakra balancing with the aid of a pendulum, crystals or gemstones.

There are many people that like to do yoga classes which help with their breathing as well as their physical exercises. Yoga is good for maintaining the balance of the chakra in the body as this helps a person to focus.

Some other ways to heal chakras include meditation as well as guided visualization. Many times people like to do this through the aid of relaxing music CDs which help to promote natural healing through relaxation techniques. This is helpful in reducing stress and harnessing the power of our mind.

Even though we can not actually touch or to see our chakra's, we can help to work with each one to make our body the best it can be.

The human body has to be healthy and fed properly in order for us to have balanced chakras. There are foods that help maintain the balance of each of the seven primary chakras.

Root vegetables and foods that are rich in protein and spices help to nourish the root chakra. The sacral chakra that associates with the sexual and creative being is nourished by such foods as sweet fruits, nuts, cinnamon, vanilla and seeds such as sesame and caraway. Spicy mints, dairy products, yogurt, pastas, bread and cereals nourish the solar plexus chakra that inspires our sense of self confidence and self love.

Did you know that the heart chakra works the best on leafy vegetables and even many types of green tea? Also, the chakra of the throat needs lots of liquids to stay hydrated. The best liquids are water and even fruit juices such as apple and orange juice.

Your 3rd eye chakra thrives on grapes, wine and blueberries.

Our emotional and spiritual center the crown chakra requires a good detoxification. This is done by ritual inhalation of herbs and incense and fasting.

By always trying to keep our chakras healthy we are being healthy in general. By doing this this makes us become more in tune with our surroundings and helps with other elements with living in the metaphysical world that we live in.

Look at the exciting world of reiki chakra balancing with the popular http://www.chakra-balance.com website. Learn about the chakra system. Visit here and get 29 FREE audios, ebooks and videos.

Article Source: EzineArticles.com


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