Don’t Fight The Pain, Just Remove The Discomfort.
Headaches are one of the major causes of discomfort and disruptions in our daily lives.
For some it plagues their daily lives and relief is not an easy one to achieve. Reaching for pills is sometimes easier but only provide a temporary relief.
Frankly, it is only masking whatever underlying problem your body is experiencing.
Natural cures for headaches may be the best method for you when conventional pills do not seem to work. You probably don't know much about energy healing but it is your best option.
For example, applying pressure on the acupuncture point LI4, is widely known for instant headache relief. So, if you are having a headache, this is definitely the first thing you should try.
These natural cures for headaches have been around for centuries and have been proven time and time again to be a successful methods outside of the marketed shelves in today's retail. With a few techniques and natural remedies, this annoyance could be a distant memory.
You don’t necessarily have to fight to suppress the headache. It is one of the most common coping mechanism of the body. A signal that informs us the dis-comfort our body is experiencing.
One of the most common discomfort is stress. As we lead increasingly stressful lifestyle, one of the most common form of headache is tension headache.
Tai Chi is a relaxing Chinese exercise that teaches your body and mind to heal. Many studies show that this form of exercise will help decrease this type of headache.
It is a low impact exercise that focusses on breathing, coordination and relaxation. Tai Chi has been practiced since ancient times in China, and throughout the world today.
Muscle spasms in the neck and/or lack of blood flow to the brain is the primary cause of a tension headache.
The slow methodically movements of Tai Chi not only improve the muscles and blood flow but lowers the risk of hypertension, improve respiratory functions and improve mental heath.
Reiki treatments can also help relieve headaches.
This energy healing therapy is to help unblock your chakras. Chakras are the areas of your body that hold energy. If you are tensed up and these become blocked your energy cannot flow properly and cause problems such as headaches.
A Reiki practitioner is trained in this treatment and will guide you through the process. It is a relaxing treatment where the practitioner helps your body release the areas of blocked energy.
There are diverse natural cures for headaches that harmonizes energy flows and they seems to work wonders in relieving and preventing the regular occurrence of headaches. continue
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